Aerial Classes

If you have a head for heights and are looking for a daring new hobby or unique workout, aerial circus could be for you!

Aerial Hoop

One of the most recognisable and popular pieces of aerial equipment, the Aerial Hoop lets you work underneath, inside and above the hoop. Learn to safely hang, balance, roll, spin and create beautiful body positions. Hoop is a great way to increase your upper body and core strength and become more aware of your body.
| Adult class |12 years + with parental consent | 5 week course

Adult Full Price: £70
Students: £67.50

Drop in price £15 per session, pay on the door (subject to availability)

Aerial Silks

Aerial Silks, also known as Tissu, are a beautiful pair of silks suspended from the ceiling, which allows the participant to climb, perform beautiful wraps and drop gracefully.
| Adult class |12 years + with parental consent | 5 week course

Adult Full Price: £70
Students: £67.50

Static Trapeze

Participants learn to perform moves under the bar, over the bar and in the ropes to develop an impressive and graceful routine. This course is suitable for those with just a little bit of experience and those who have not trained for a while and are looking to regain confidence on the equipment.
| Adult class | 12 years + with parental consent | 5 week course |

Adult Full Price: £70
Students: £67.50
Drop in price £15 per session, pay on the door (subject to availability)

Chinese Pole

Chinese pole is the art of climbing and descending acrobatically from a 5 meter pole, twisting twirling and jumping around the pole. The pole is covered in rubber, so participants are advised to wear stretchy jeans/trousers or thick leggings, a long-sleeved top and soft shoes with grip, e.g. trainers. Open to all abilities, including complete beginners. Our experienced tutors can work to the level of all those in the group.
| Adult class | 12 years + with parental consent | 5 week course |

Adult Full Price: £70
Students: £67.50
Drop in price £15 per session (subject to availability)

Intro to Aerial

Learn the basic principles behind aerial disciplines and build up your confidence in a class with other total beginners. The course will introduce you to a number of apparatus including: trapeze, hoop, rope and cloud swing. Giving you a strong foundation for progressing in any aerial discipline. This is a great way to try out a mix of aerial disciplines to see which suits you best! You should wear soft, comfortable clothing that fully covers your arms and legs.
| Adult class | 12 years + with parental consent | 5 week course |

Adult Full Price: £70
Students: £67.50
Drop in price £15 per session (subject to availability)

Aerial Rope

The Aerial Rope involves learning a variety of climbing techniques, basic wraps, locks and drops. Aerial Rope can look intimidating to beginners but is a versatile, beautiful piece of equipment to train on – it’s great for building strength and confidence quickly. Beginners Aerial Rope is suitable for those with only a little experience or those with experience of silks looking to try something new.Students should wear comfortable clothing which covers most of their skin to avoid injury.
| Adult class | 12 years + with parental consent | 5 week course |

Adult Full Price: £70
Students: £67.50
Drop in price £15 per session (subject to availability)

Doubles Aerial

Learn to work in a duo, to base and fly on a variety of aerial disciplines including, Trapeze, Aerial Hoop, Tissu (Silks) and Corde Lisse (Rope). Doubles Aerial encourages working together in a partnership. It creates a solid relationship based on trust and will allow you to develop a high level of strength through lifting, holding and supporting each other whilst working in the air.Students should wear comfortable clothing which covers most of their skin to avoid injury.
| Adult class|16 years + with parental consent | 5 week course |

Adult Full Price: £70
Students: £67.50
Drop in price £15 per session (subject to availability)

Contact us

The Oak Circus Centre
St Michael Coslany Church
1 Oak Street
Norwich
NR3 3AE
01603 568 634
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